Knowing is defined as being done in full awareness or consciousness. The state of being aware or informed. Intentional. Sureness.
When I think about knowing, I think of my gut first. A knowing in my body, in my chest, in my mind - it’s a feeling. An internal instinct. A self-trust.
I view my knowing as a place to make decisions - as I am thinking about this it’s almost like a mentor, something guiding me towards my most honest self. Helping me stay connected to myself, fulfilled with myself.
Reflections
I use my foundation to help me stay grounded in my knowing.
Being self-aware helps me stay in relationship with my knowing
Finding and listening to my knowing requires patience.
If I am quiet enough, I believe I hold every single answer.
Resources
Viewfinder—find quiet and your knowing
Connect
If we haven’t had the pleasure of meeting - I’m Lauren Sauder, an artist, writer, and mentor. If you enjoyed this episode, please consider writing a review. Here are a few more ways you can connect with me:
Download your viewfinder—Print it, cut it, and carry it with you.
Download the artist mixtape—a mix of books, playlists, and residencies to provide inspiration and company in the studio.
Receive letters from me—bi-weekly letters from me about what I’m working through in my creative practice and life.
Enlist me as your mentor—if you are interested in unlimited support and guidance to grow your creative practice.
Get in touch with me directly—send an email to laurensauderstudio@gmail.com.
Share
knowing