Lauren Sauder
Viewfinder
seasons
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seasons

daily check-ins to add flavor to life

Seasons are defined as divisions in the year marked by particular weather patterns and daylight hours, resulting from the earth's changing position with regard to the sun. It’s also added salt, herbs, pepper, or other spices to (food) - more on this later…

For me, a season is defined as period of time that offers the chance to lean into current circumstances, intentions, feelings, and needs. It’s a daily check-in. It’s permission to know nothing is permanent.

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Reflections

  • A season should reflect me and only me.

  • A season length can vary.

Resources

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If we haven’t had the pleasure of meeting - I’m Lauren Sauder, an artist, writer, and mentor. If you enjoyed this episode, please consider writing a review. Here are a few more ways you can connect with me:

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Lauren Sauder
Viewfinder
This podcast is a body of work—a collection of words distilled from looking through my viewfinder. Each episode explores the meaning of different concepts, themes, ideas, and subjects floating around in the liminal spaces of my creative practice.
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